This week’s discussion is about the new, thinner, Chrissy Metz Weight Loss Diet plan by Oprah Winfrey. It’s a diet that promises to help you lose weight every day without ever counting calories or counting anything out. That’s right, there are no ”wins” in this diet plan. Instead, the whole point is to show you how to eat every day for life and how to become healthier at the same time. That’s a tough job when you consider that the majority of diets are designed to only work for a short period of time.
The concept is that if you are truly committed to losing weight and living a healthy lifestyle, you need to be able to eat foods that are filling and that are good for you. With this plan, that’s not going to happen. In fact, it’s going to get more difficult as you add weight to your body since your body will require you to consume more calories than before to maintain its healthy weight. That’s where Oprah’s plan comes in, since she wants you to know that losing weight every day doesn’t have to feel like a punishment.
The good news is that the star herself eats healthily. So, did she for many years before getting pregnant. You can count on her being able to make judgments about what is not a meal. That’s because her body has learned to accept its weight and to behave accordingly. If you want to follow in the footsteps of this famous actress and mom, you’ll need to follow in her footsteps and make some changes in your life.